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Stolle, Sack and Thomasius define binge drinking as episodic excessive drinking. [7] There is currently no worldwide consensus on how many drinks constitute a "binge", but in the United States, the term has been described in academic research to mean consuming five or more standard drinks (male), or four or more drinks (female), [12] over a two-hour period. [13]
Health effects of binge drinking. Binge drinking is defined as the amount of alcohol it takes to raise a person’s blood-alcohol concentration level to 0.08, the legal definition of being ...
The U.S. Centers for Disease Control and Prevention says excessive drinking is defined as consuming 5 or more drinks during a single occasion for men, or 4 or more drinks for women.
Studies analyzing binge drinking have consistently found negative effects. Although there are few studies or guidelines on moderate consumption patterns, [ 68 ] the general advice is that one should spread out consumption as evenly as possible, if one is consuming a fixed amount.
The percent of adults who binge drink in the US in 2010 The average largest number of drinks consumed by binge drinkers on an occasion in the US in 2010. Despite having a legal drinking age of 21, binge drinking in the United States remains very prevalent among high school and college students. Using the popular 5/4 definition of "binge ...
Long term binge drinking can increase the risk of alcohol use disorder, certain cancers, heart disease, and mental health disorders. Questions to help assess your alcohol habits .
Binge drinking has been a significant issue in the United Kingdom. Advice on weekly consumption levels is often avoided in the UK. [86] Official advice from the National Health Service is that for all genders, regularly drinking more than 14 units of alcohol a week "risks damaging your health". [87]
If you’re drinking more than seven drinks a week for a woman or 14 for a man, especially for extended periods of time, consider talking to a doctor first before stopping cold turkey.