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Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally 1 / 160 and 1 / 40 of an imperial pint (3·55 mL and 14·21 mL), respectively.
Metric measuring spoons, 1–125 mL Measuring Spoons, 1 ⁄ 8 thru 1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic ...
tablespoon (Canadian) tbsp ≡ 1 ⁄ 2 fl oz (imp) = 14.206 531 25 × 10 −6 m 3: tablespoon (imperial) tbsp ≡ 5 ⁄ 8 fl oz (imp) = 17.758 164 0625 × 10 −6 m 3: tablespoon (metric) ≡ 15 × 10 −6 m 3: tablespoon (US customary) tbsp ≡ 1 ⁄ 2 US fl oz = 14.786 764 781 25 × 10 −6 m 3: tablespoon (US food nutrition labeling) tbsp ...
≡ 1 / 2 US cup ≡ 8 US tablespoons ≡ 24 US teaspoons ≡ 32 US fluid drams: ≡ 118.29411825 mL [b] ≈ 4.163 3709 imperial fluid ounces: ≈ 0.026 0211 imperial gallons: ≈ 0.104 0843 imperial quarts ≈ 0.208 1685 imperial pints ≈ 0.832 6742 imperial gills ≈ 1.654 3484 imperial cups ≈ 8.326 7418 imperial tablespoons ≈ 33 ...
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume.
Similar in size to a soup spoon (intermediate between a teaspoon and a tablespoon) but with an oval rather than round bowl, it typically has a capacity around twice that of a teaspoon. By extension, the term "dessert spoon" is used as a cooking measure of volume , usually of 10 millilitres (mL), 1 ⁄ 3 US fl oz , or 1 ⁄ 4 imp fl oz .
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]