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Compared to other pharmacological methods for improving sleep, music has no reported side effects [3] and is easy to administer. [4] In direct comparisons, music has improved sleep quality greater than audiobooks [ 5 ] [ 6 ] and has been comparable to sedative hypnotics. [ 7 ]
The World Health Organization reports that around 1 in 8 people live with obesity. In 2022, 2.5 billion adults were found to be overweight (43% of the global adult population); 890 million of them ...
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
He then enters the "fourth state", namely turiya or samadhi, beyond the usual states of waking, dreaming, and deep sleep, "that special thoughtless sleep, which consists of [just] consciousness." [2] [a] The 15th century Haṭha Yoga Pradīpikā goes further, stating (4.49) that "One should practice Khecarī Mudrā until one is asleep in yoga ...
Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
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Waybuloo is a live-action/animated children's television series created by Dan Good and Absolutely Cuckoo. [1] Set in the fictional land of Nara, it features four CGI creatures with large heads and eyes called Piplings who practise a form of yoga which they call "Yogo".