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  2. Fabricaciones Militares - Wikipedia

    en.wikipedia.org/wiki/Fabricaciones_Militares

    Fabricaciones Militares Sociedad del Estado (Spanish for Military Industries State Corporation), is a state-owned Argentine arms manufacturer based in Buenos Aires.The company was a government agency under the name Dirección General de Fabricaciones Militares ("Directorate General of Military Industries").

  3. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    Janklowicz is the creator of more than 30 workout video titles. He has also been featured in many print publications. Including Arnold's Body Building For Men. In which it mentions Gilad training for the 1984 Olympics. Bodies in Motion is a half-hour aerobic workout show that launched in 1983.

  4. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    A typical HIIT session uses a 2:1 work-to-rest ratio, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking, repeated to failure. The entire HIIT session may last between four and 30 minutes, meaning that it is considered to be an excellent way to maximize a workout limited by time constraints. [14]

  5. One-Hour Workout: Aerobic Endurance Form Swim - AOL

    www.aol.com/news/one-hour-workout-aerobic...

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  6. A Large New Study Reveals the Ideal Two-Hour Workout ... - AOL

    www.aol.com/large-study-reveals-ideal-two...

    A Large New Study Reveals the Ideal Two-Hour Workout Window for Weight Loss. Leigh Weingus. September 30, 2023 at 3:05 AM ... Next up: 15 Best Workouts for Weight Loss, According to Trainers ...

  7. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    5BX and XBX booklets on display at the infirmary in the Diefenbunker museum, June 2018.. The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1]

  8. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/pamela-anderson-hits...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  9. Pneumatic artificial muscles - Wikipedia

    en.wikipedia.org/wiki/Pneumatic_artificial_muscles

    The compressibility of the gas is also an advantage since it adds compliance. As with other pneumatic systems PAM actuators usually need electric valves and a compressed air generator. The loose-weave nature of the outer fiber shell also enables PAMs to be flexible and to mimic biological systems.