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2. Asana - Wikipedia

   en.wikipedia.org/wiki/Asana

   Sjoman argues that the concept of stretching in yoga can be looked at through one of Patanjali's Yoga Sutras, 2.47, which says that [asanas are achieved] by loosening (śaithilya) the effort and meditating on the endless . Sjoman points out that this physical loosening is to do with the mind's letting go of restrictions, allowing the natural ...

3. Sofie Dossi - Wikipedia

   en.wikipedia.org/wiki/Sofie_Dossi

   Sofie Clarice Dossi (born June 21, 2001) is an American contortionist, aerialist, YouTuber, dancer, singer, and internet personality. In 2016, she rose to fame on the eleventh season of America's Got Talent. As of May 2023, her YouTube channel has 9.44 million subscribers and 1.6 billion views. [3]

4. A secret to longevity: mobility. Here are 5 simple stretches ...

   www.aol.com/lifestyle/stay-flexible-age-5-simple...

   Hold this stretch for 30 seconds. "This is really great for increasing our joint mobility so that we can be able to reach behind us, get out of bed easily and other activities with a chair to your ...

5. Contortion - Wikipedia

   en.wikipedia.org/wiki/Contortion

   Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts. Contortion acts are typically performed in front of a live audience.

6. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

7. Yin Yoga - Wikipedia

   en.wikipedia.org/wiki/Yin_Yoga

   Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

8. Apostrophe - Wikipedia

   en.wikipedia.org/wiki/Apostrophe

   For example, it is not common to write 'bus (for omnibus), 'phone (telephone), 'net (Internet). However, if the shortening is unusual, dialectal or archaic, the apostrophe may still be used to mark it (e.g., 'bout for about, 'less for unless, 'twas for it was). Sometimes a misunderstanding of the original form of a word results in a non ...

9. Wikipedia:WikiProject Core Content/Articles - Wikipedia

   en.wikipedia.org/wiki/Wikipedia:WikiProject_Core...

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file