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2. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

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   Key takeaway: Foods high in antioxidants are great for your eyes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

3. Forget the carrots, study reveals what fruit you should eat ...

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   It’s not just carrots, eating grapes is good for your eyes as well, a new study reveals.. Just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health ...

4. Carrots are having a moment. The kid-friendly veggie has ...

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   Carrots are a highly versatile vegetable with major health benefits. Yes, they have a ton of a vitamin A for vision health, but also fiber and antioxidants. Carrots are having a moment.

5. What Nutritionists Want You to Know About These 30 Low ... - AOL

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   Carrots clock in at just under 30 calories per carrot and yes, it’s true that they support good vision: Their beta-carotene converts to vitamin A in the body, which is essential for eye health ...

6. These 5 powerful antioxidants should be part of your diet ...

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   Lycopene is a member of the carotenoids family, a group of pigments found in pumpkins, tomatoes, carrots and bell peppers. Carotenoids give orange, red and yellow plant foods their bright coloring ...

7. Carotene - Wikipedia

   en.wikipedia.org/wiki/Carotene

   A 3-dimensional stick diagram of β-carotene Carotene is responsible for the orange colour of carrots and the colours of many other fruits and vegetables and even some animals. Lesser Flamingos in the Ngorongoro Crater, Tanzania. The pink colour of wild flamingos is due to astaxanthin (a carotenoid) they absorb from their diet of brine shrimp ...

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9. Are Carrots Good for You? - AOL

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   Here are the benefits and nutrition facts about carrots. Carrots are a highly nutritious root vegetable that may also benefit bone health. Here are the benefits and nutrition facts about carrots.