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  2. Selenium deficiency - Wikipedia

    en.wikipedia.org/wiki/Selenium_deficiency

    Selenium deficiency occurs when an organism lacks the required levels of selenium, a critical nutrient in many species.Deficiency, although relatively rare in healthy well-nourished individuals, [1] can have significant negative results, [2] affecting the health of the heart and the nervous system; contributing to depression, anxiety, and dementia; and interfering with reproduction and gestation.

  3. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    The one telltale symptom of iron deficiency anemia that does not present in any other type of anemia is pica, which is a craving for non-food items (such as ice), she says.

  4. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  5. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.

  6. Selenium - Wikipedia

    en.wikipedia.org/wiki/Selenium

    Analysis of blood levels of inorganic compounds in the supplement indicated the selenium concentrations were 10 to 15 times higher than normal in the blood samples and 15 to 20 times higher than normal in the liver samples. Selenium was later confirmed to be the toxic factor. [142]

  7. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    The researchers found that better diet quality, which meant having more vegetables, fruits, grains, lean proteins, and dairy, was linked to less chronic pain in the study participants. The results ...

  8. Selenomethionine - Wikipedia

    en.wikipedia.org/wiki/Selenomethionine

    Selenomethionine (SeMet) is a naturally occurring amino acid.The L-selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se-methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]

  9. Does vitamin C prevent a cold? Will having wet hair make you ...

    www.aol.com/lifestyle/does-vitamin-c-prevent...

    The common cold is caused by more than 200 respiratory viruses, which is a lot for your immune system to try to defend against. According to the Centers for Disease Control and Prevention (CDC ...

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