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  2. Here’s everything you need to know about how the common cold negatively affects your gut health and what to eat when you’re sick to help you get better as quickly as possible.

  3. Selenium deficiency - Wikipedia

    en.wikipedia.org/wiki/Selenium_deficiency

    Selenium deficiency occurs when an organism lacks the required levels of selenium, a critical nutrient in many species.Deficiency, although relatively rare in healthy well-nourished individuals, [1] can have significant negative results, [2] affecting the health of the heart and the nervous system; contributing to depression, anxiety, and dementia; and interfering with reproduction and gestation.

  4. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  5. Feed Your Cold: Foods to Ease Cold Symptoms

    www.aol.com/lifestyle/food-feed-your-cold-foods...

    The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life.

  6. Selenium - Wikipedia

    en.wikipedia.org/wiki/Selenium

    Analysis of blood levels of inorganic compounds in the supplement indicated the selenium concentrations were 10 to 15 times higher than normal in the blood samples and 15 to 20 times higher than normal in the liver samples. Selenium was later confirmed to be the toxic factor. [142]

  7. Does vitamin C prevent a cold? Will having wet hair make you ...

    www.aol.com/lifestyle/does-vitamin-c-prevent...

    The common cold is caused by more than 200 respiratory viruses, which is a lot for your immune system to try to defend against. According to the Centers for Disease Control and Prevention (CDC ...

  8. Selenium yeast - Wikipedia

    en.wikipedia.org/wiki/Selenium_yeast

    Selenium yeast is a feed additive for livestock, used to increase the selenium content in their fodder. It is a form of selenium currently approved for human consumption in the EU and Britain. [ 1 ] Inorganic forms of selenium are used in feeds (namely sodium selenate and sodium selenite , which appear to work in roughly the same manner).

  9. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    The one telltale symptom of iron deficiency anemia that does not present in any other type of anemia is pica, which is a craving for non-food items (such as ice), she says.

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