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During HigherDose's limited-time sale, save big on their viral infrared sauna blanket, LED mask, and more, ahead of Mother's Day.
The true lesson of the sauna is that “what they define as discomfort really isn’t that big of a deal,” MacDonald says. “Doing hard things makes them feel capable.” This story was ...
However, until the sale ends, the sauna blanket is a whopping $140 off for Prime Members, which is even steeper than discounts we spotted on the retailer's site back in April. If you're looking ...
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies, where they are claimed to help with a number of medical issues including autism, cancer, and COVID-19, but these claims are entirely pseudoscientific.
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The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...
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