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Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]
Thomas R. Lynch (born 1956) is an American psychologist, author, and treatment developer of radically open dialectical behavior therapy [1] (RO DBT), a type of psychotherapy that targets disorders characterized by excessive self-control (e.g., chronic depression, anorexia nervosa, obsessive-compulsive personality disorder).
Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
The second mode of therapy is skills training; a core component of DBT is learning new behavioral skills, including mindfulness, interpersonal effectiveness (e.g. assertiveness and social skill), coping adaptively with distress and crises, and identifying and regulating emotional reactions. [6]
Therapy interfering behaviors or "TIBs" are, according to dialectical behavior therapy (DBT), things that get in the way of therapy. [1] These are behaviors of either the patient or the therapist. More obvious examples include being late to sessions, [ 1 ] not completing homework , [ 2 ] cancelling sessions, and frequently contacting the ...
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Dialectical behavioral therapy or DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of mindful awareness, distress tolerance, and acceptance in the treatment of eating disorders. Influenced by Buddhist meditative practice, DBT includes the following key elements: behaviorist theory ...
Rhys Davids, C. A. F. 'A Buddhist manual of psychological ethics or Buddhist Psychology, of the Fourth Century B.C., being a translation, now made for the first time, from the Original Pāli of the First Book in the Abhidhamma-Piţaka, entitled Dhamma-Sangaṇi (Compendium of States or Phenomena) (1900). (Includes an original 80 page introduction.)
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