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2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

   www.aol.com/21-holiday-dessert-recipes-diabetes...

   There's only one tablespoon of added sugar in the base; the rest of the diabetic-friendly holiday dessert's sweetness comes from the apples and cranberries. Get the recipe 16.

3. 150+ Easy Thanksgiving Dessert Recipes For Everyone - AOL

   www.aol.com/150-easy-thanksgiving-dessert...

   These no-bake pecan pie mini tarts make a healthy Thanksgiving dessert or holiday dessert recipe. They are vegan, gluten-free, and refined sugar-free too! Get the recipe: No-Bake Pecan Pie Mini Tarts

4. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

   www.aol.com/12-best-low-sugar-desserts-153659424...

   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

6. 30+ Gluten-Free Christmas Cookies You'll Want To Eat By ... - AOL

   www.aol.com/30-gluten-free-christmas-cookies...

   Keto Gingerbread Cookies. Out of all of our amazing keto desserts (we have a lot), these easy low-carb gingerbread cookies might be the most adorable. Cinnamon, ginger, cloves, and nutmeg are what ...

7. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.

8. Crème caramel - Wikipedia

   en.wikipedia.org/wiki/Crème_caramel

   The most common is the Filipino dessert flan cake or leche flan cake, a Filipino chiffon or sponge cake base with a layer of leche flan on top. [15] [16] [17] It can similarly be baked into steamed cupcakes known as puto mamón, a combination known as puto flan. [18] Leche flan is also commonly used as a topping for the shaved ice dessert halo ...

9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/lifestyle/17-easy-no-added-sugar...

   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.