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2. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Aristolochic acid (contained in herbs in the genus Aristolochia e.g. Aristolochia serpentaria (Virginia snakeroot), Aristolochia reticulata (Texas snakeroot) and in Chinese herbs such as Aristolochia fangchi and Aristolochia manshuriensis [7] (banned in China and withdrawn from Chinese Pharmacopoea 2005; Stephania tetrandra and Magnolia ...

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

4. Love a good midnight snack? 5 healthy options that won ... - AOL

   www.aol.com/lifestyle/love-good-midnight-snack-5...

   Caffeine interferes with natural sleep-wake signals, resulting in delayed sleep onset and shorter sleep for many. High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are ...

5. Drinking tea or coffee before bed doesn't impact sleep

   www.aol.com/news/coffee-tea-before-bed-no-impact...

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6. Sleep could help erase bad memories, study finds: ‘Therapy ...

   www.aol.com/sleep-could-help-erase-bad-093015714...

   Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.

7. Thymus pannonicus - Wikipedia

   en.wikipedia.org/wiki/Thymus_pannonicus

   Thymus pannonicus, known by its common name Hungarian thyme or Eurasian thyme, is a perennial herbaceous plant, distributed in central and eastern Europe and Russia. It grows over open dry meadows, grasslands, and rocks.

8. Deep sleep can keep two big health problems at bay, new ... - AOL

   www.aol.com/deep-sleep-keep-two-big-145255709.html

   Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.

9. Thyme - Wikipedia

   en.wikipedia.org/wiki/Thyme

   Thymus herba-barona (caraway thyme) is used both as a culinary herb and a ground cover, and has a very strong caraway scent due to the chemical carvone. [20] [21] Thymus praecox (mother of thyme, wild thyme), is cultivated as an ornamental, but is in Iceland also gathered as a wild herb for cooking, and drunk as a warm infusion.