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  2. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  3. 7 foods and drinks that can relieve constipation ... - AOL

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    To relieve constipation, eat high fiber-foods like prunes, whole grains, beans, and peas. But make sure to limit dairy, red meat, and fried foods. 7 foods and drinks that can relieve constipation ...

  4. The Absolute Healthiest Food for Improving Digestion ...

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    "Constipation is a huge issue in America and it is the cause of many complications including abdominal pain, hemorrhoids, bloating, diverticulitis and anal fissures," Dr. Rao told us.

  5. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. [ 1 ] [ 2 ] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an additive in manufactured foods.

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  7. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    Chewable tablets are one of the most common forms of antacids, most frequently made from carbonate or hydroxide salts, and are readily available over the counter. Upon reaching the stomach , the powdered antacid salts bind to hydronium (H + ) ions, producing chloride salts, carbon dioxide, and water.

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