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  2. A diet high in fruits and vegetables may reduce your heart ...

    www.aol.com/news/diet-high-fruits-vegetables-may...

    “A largely, but not necessarily exclusively, plant-based diet is demonstrably associated with overall good health, reduced chronic disease prevalence — kidney disease too — and premature ...

  3. Diet rich in fruits and vegetables may reduce heart and ...

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    Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests. ... be needed to achieve these ...

  4. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [1]

  5. Dean Ornish - Wikipedia

    en.wikipedia.org/wiki/Dean_Ornish

    The Ornish diet emphasizes consumption of fruits, legumes, vegetables and whole grains. [20] The diet also recommends the use of fish oil supplements. [20] The Ornish diet is part of Ornish's Program for Reversing Heart Disease which also includes exercise, meditation, stress reduction and yoga. [19]

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  7. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    Judy Moscovitz in her book The Rice Diet Report, allows fruit, vegetables and various carbohydrates. [10] Kitty and Robert Rosati authors of The Rice Diet Solution describe their diet as a "low-sodium, good-carb, detox diet". It is based on the consumption of carbohydrates such as whole grains, fruits, vegetables, and beans. [11]

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A major feature of the plan is limiting intake of sodium, [39] and the diet also generally encourages the consumption of nuts, whole grains, fish, poultry, fruits, and vegetables while lowering the consumption of red meats, sweets, and sugar. It is also "rich in potassium, magnesium, and calcium, as well as protein".

  9. Fish Oil Can Offer Surprising Health Benefits for Your Heart ...

    www.aol.com/lifestyle/fish-oil-offer-surprising...

    Fish oil is rich in omega-3 fatty acids, which are important for your brain health, memory, heart health, and reproductive system—among other things.

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