enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Trainers Say This Easy Move Will Reverse The Damage Of ...

   www.aol.com/lifestyle/trainers-easy-move-reverse...

   Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

3. Sitting hurts. Train for your desk job with these 5 easy ...

   www.aol.com/news/sitting-hurts-train-desk-job...

   We spoke to exercise physiologists, sports medicine physicians, personal trainers, physical therapists and others to devise a short, five-minute exercise routine for six key regions of the body.

4. Sitting all day increases risk of death. These exercises can ...

   www.aol.com/news/sitting-day-increases-risk...

   Taking breaks from sitting every 30 to 60 minutes and moving throughout the day is recommended for everyone, including those who exercise regularly. Sitting still for more than an hour to 90 ...

5. Easy Ways to Move & Exercise More When You Mostly Sit All Day ...

   www.aol.com/lifestyle/easy-ways-move-exercise...

   Research has linked sitting for long periods of time with a number of health concerns, including heart disease and diabetes. Less severely, prolonged sitting can increase pain, specifically with ...

6. Sitting too much is a danger not even exercise can undo ... - AOL

   www.aol.com/finance/sitting-too-much-danger-not...

   Sitting 10+ hours per day is most dangerous to heart health Researchers assessed participants’ health a median eight years after their physical activity had been recorded, focusing on those who ...

7. Here's the easiest way to undo the harms of sitting all day - AOL

   www.aol.com/lifestyle/2015-06-01-heres-the...

   For premium support please call: 800-290-4726 more ways to reach us