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Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn, sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn
One ear of corn offers about 20 grams of carbohydrates, 2.5 grams of fiber and 2.6 grams of protein, according to the U.S. Department of Agriculture's food database. A bag of microwave popcorn, on ...
Baby corn ears are hand-picked as soon as the corn silks emerge from the ear tips, or a few days after. Corn generally matures very quickly, so the harvest of baby corn must be timed carefully to avoid ending up with more mature corn ears. Baby corn ears are typically 4.5–10 cm (1 + 3 ⁄ 4 –4 in) in length and 0.7 to 1.7 cm (1 ⁄ 4 – 3 ...
Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...
Pull the corn ears from the pot with kitchen tongs after five minutes and cover with aluminum to keep warm until ready to serve. Corn on the cob is one of the greatest food pleasures of summer dining.
Ears of 'Early Sunglow' from a home garden. Early Sunglow, 62 days [1] Sundance, 69 days; Early Golden Bantam, 80 days (heirloom, open pollinated. Introduced in 1902, this became the first widely grown yellow sweet corn. The original strain is now often called 'Golden Bantam 8 Row' to indicate it has 8 rows of kernels on the ear.
Cowboy Caviar. Despite the name, Cowboy Caviar requires nary a fish egg. In the early 1940s, a New York chef named Helen Corbitt created this hearty appetizer for a New Year's Eve party in Texas.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]