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2. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Doses greater than 40 000 IU (1000 μg) per day are generally required before high blood calcium occurs. [12] Normal doses, 800–2000 IU per day, are safe in pregnancy. [5] Cholecalciferol was first described in 1936. [13] It is on the World Health Organization's List of Essential Medicines. [14]

3. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D 3 was shown to result from the ultraviolet irradiation of 7-dehydrocholesterol. Although a chemical nomenclature for vitamin D forms was recommended in 1981, [11] alternative names remain commonly used. [3] Chemically, the various forms of vitamin D are secosteroids, meaning that one of the bonds in the steroid rings is broken. [12]

4. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

   www.aol.com/taking-daily-vitamin-could-slash...

   $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

5. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

   www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

   (For healthy people between 12 months and 70 years of age the recommended daily dose is 600 IU, but Dr. Manson’s research indicates that it is safe to take 1000-2000 IU a day “as a type of ...

6. How to get the most out of vitamin D3 - AOL

   www.aol.com/news/most-vitamin-d3-020914344.html

   Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement. How to get the most out of vitamin D3

7. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   In that study, the compliance calculation could be questionable since only random samples of the returned medications were counted. In a study by De Niet et al., [72] 60 subjects with vitamin D deficiency were randomized to receive 2000 IU vitamin D3 daily or 50 000 IU monthly. They reported a similar efficacy of the two dosing frequencies ...