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  2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Alcoholic beverages: Alcohol can interfere with the secretion of gastric acid, and it relaxes the esophageal sphincter, allowing stomach acid to travel up the esophagus, causing indigestion. “It ...

  3. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  4. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Medical nutrition therapy plays an essential role in managing the symptoms of the disease by preventing reflux, preventing pain and irritation, and decreasing gastric secretions. [10] Some foods such as chocolate, mint, high-fat food, and alcohol have been shown to relax the lower esophageal sphincter, increasing the risk of reflux. [10]

  5. Dealing With a Stomach Ulcer? These 5 Foods Will Actually ...

    www.aol.com/dealing-stomach-ulcer-5-foods...

    While knowing what foods can support healing from a stomach ulcer—as well as knowing what foods and drinks to avoid— is important, Dr. DeCoste emphasizes that, ultimately, stomach ulcer ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    Besides avoiding the foods Dr. Nasseri mentioned, research out of Stanford University from 2021 notes that a diet high in fermented foods can not only diversify gut bacteria but also help reduce ...

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