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  2. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  3. Trigonella caerulea - Wikipedia

    en.wikipedia.org/wiki/Trigonella_caerulea

    Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.

  4. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    A dose of guar gum was administered to normal-weight and obese participants. A 10% reduction of energy was observed in the normal subjects, and a 30% reduction of energy for obese subjects. [ 23 ] Fibre supplementation has also been indicated to assist compliance to low-calorie diets, as indicated through decreased feelings of hunger and ...

  5. 12 Easy & Elegant Christmas Morning Breakfasts - AOL

    www.aol.com/12-easy-elegant-christmas-morning...

    Tips For Making The Best Christmas Morning Breakfast. Keep pancakes warm in the oven if cooking for a crowd.Place pancakes on a baking sheet, on a wire rack, at around 200F in the oven until you ...

  6. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    You’ve probably heard that the health of your nails can clue you into the health of your whole body. But that’s not the only reason to keep your nails in top condition.

  7. Trigonelline - Wikipedia

    en.wikipedia.org/wiki/Trigonelline

    Trigonelline occurs in many plants. It has been isolated from the Japanese radish [2] (Raphanus sativus cv. Sakurajima Daikon), fenugreek seeds (Trigonella foenum-graecum, hence the name), [3] garden peas, hemp seed, oats, [4] potatoes, Stachys species, dahlia, [5] Strophanthus species, [6] and Dichapetalum cymosum. [7] Trigonelline is also ...

  8. How ‘Weekend Warrior’ Workouts Can Jumpstart Your 2025 ...

    www.aol.com/lifestyle/weekend-warrior-workouts...

    Whether you like to hike, play in amateur sports leagues, or go for an extended gym session, the weekend can be the perfect time to have fun and still get your recommended dose of exercise.

  9. Trigonella - Wikipedia

    en.wikipedia.org/wiki/Trigonella

    Trigonella is a genus from the family Fabaceae.The best known member is the herb fenugreek.Members of the genus occur naturally in the Canary Islands, southern Europe, non‑tropical Africa, western and central Asia, the Indian subcontinent, and Australia.

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