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NUTRITION: (Per 1 tortilla) Calories: 120 calories Fat: 4.5 g (Saturated Fat: 2 g) Sodium: 280 mg Carbs: 17 g (Fiber: 1 g, Sugar: 0 g) Protein: 3 g. Made fresh in store, H-E-B Bakery Flour ...
Lunch (365 calories) A Mediterranean wrap with: 1 medium whole-wheat tortilla. 1/2 cup of grilled, skinless chicken, 1/2 cup of lettuce. 1/8 cup of tomato. 1/8 cup of black olives. 2 tablespoons ...
Chicken fajitas with whole-grain tortillas and black beans. Totals: 1,800 calories, ... 1 medium sliced banana. Lunch (471 calories) Tuna, canned in water. 1 tablespoon of mayo. Pita pocket ...
A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour.Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1]
Tostitos Flour Tortilla - made with flour (instead of just corn) for a milder flavor for dipping with a broader range of dips beyond Mexican-style dips (salsa, queso/cheese dip, etc.). Tostitos Restaurant Style - A much larger triangular style chip, similar to what is used in traditional Mexican-style restaurants.
A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]
Breakfast (392 calories) 1 cup of cooked oatmeal. 1 tablespoon of flaxseed. 1 teaspoon of cinnamon. 1/2 cup of blueberries. 2 eggs. Morning snack (283 calories) 1 medium apple. 2 tablespoons ...
Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup (without tortilla strips): Calories: 130. Total Carbohydrates: 9 g. ... In just a medium serving, you ...