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2. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

   www.aol.com/25-best-buys-h-e-200127951.html

   NUTRITION: (Per 1 tortilla) Calories: 120 calories Fat: 4.5 g (Saturated Fat: 2 g) Sodium: 280 mg Carbs: 17 g (Fiber: 1 g, Sugar: 0 g) Protein: 3 g. Made fresh in store, H-E-B Bakery Flour ...

3. Corn tortilla - Wikipedia

   en.wikipedia.org/wiki/Corn_tortilla

   The maize used for tortillas can be ripe and dry, but it is also consumed fresh and mature (maize), or soft and fresh (xilote). [6] Tortillas are consumed daily. Factory-made tortillas are widely sold, although they can easily be made at home. Tortilla production starts in the early morning as lunch is the main meal of the day for most people.

4. Tortilla - Wikipedia

   en.wikipedia.org/wiki/Tortilla

   A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) ... 2 corn tortillas. 1 oz. of shredded cheddar cheese. Morning snack (176 calories)

7. The 7 healthiest Chipotle orders, ranked by a registered ...

   www.aol.com/7-healthiest-chipotle-orders-ranked...

   Skip the tortilla. The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. ... Nutrition: Calories: 470, Protein: 36g, Carbohydrates ...

8. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

   www.aol.com/6-healthiest-fast-food-wraps...

   Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

9. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

   www.aol.com/10-healthiest-chipotle-orders...

   Skip the tortilla: While delicious, the burrito-size tortilla is over 300 calories. For many, this takes up most of their meal calorie budget. For many, this takes up most of their meal calorie ...