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2. Tightlacing - Wikipedia

   en.wikipedia.org/wiki/Tightlacing

   A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

3. 20th century women's fitness culture - Wikipedia

   en.wikipedia.org/wiki/20th_century_women's...

   In the early 1970s commercialized fitness programs continued to be popular. One boasted of results in only three days, through doing just five minutes of ab exercises a day. The before pictures portray a sad, pudgy woman, while the picture of 'after 14 days' pictures her with a very thin waist, toned arms, large bust, and a beaming smile. [24]

4. Megan Thee Stallion's Abs And Butt Are In A Naked ... - AOL

   www.aol.com/lifestyle/megan-thee-stallions-abs...

   The 28-year-old rapper wore a transparent brown dress with color beading around her waist and chest in new photos. The plunging neckline shows off her toned abs, and the back of the dress deserves ...

5. Training corset - Wikipedia

   en.wikipedia.org/wiki/Training_corset

   An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

6. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

   www.aol.com/5-standing-ab-exercises-slim...

   Perform 3 sets of 12-15 reps per side, completing all reps on one side before switching over to the other. RELATED: 5 Best Workouts To Lose Weight & Sculpt Your Abs at the Same Time 5.

7. Alyson Hannigan shares before-and-after pics from ‘DWTS’: ‘20 ...

   www.aol.com/news/alyson-hannigan-shares-pics...

   “The before and after says it all,” Hannigan wrote in the caption. “I lost 20 pounds of both weight and emotional baggage during my time on @dancingwiththestars.” View this post on Instagram