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  2. Thomas Inch - Wikipedia

    en.wikipedia.org/wiki/Thomas_Inch

    Inch is known for his Thomas Inch dumbbell, also known as '172' or the 'unliftable' challenge dumbbell. The iconic dumbbell weighs 172 lbs and 9 oz. (78 1 ⁄ 4 kg) and is extremely difficult to lift, partly due to its sheer weight, but primarily because of its thick handle of 2 3 ⁄ 8 " (6.03 cm) in diameter, making it difficult to hold on to ...

  3. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Fixed-weight dumbbells are weights created in a dumbbell shape. ... Thomas Inch dumbbell, also known as "172" (2.38 inches (60 mm) handle, weighs 172 pounds ...

  4. Making This Strength Training Tweak Can Help You Achieve Your ...

    www.aol.com/lifestyle/making-strength-training...

    Dumbbell weight is “never going to be one-size-fits-all,” says Nellie Barnett, CPT, the author of The Woman’s Guide to Strength Training: Dumbbells, founder of Nellbells Fitness, and an alum ...

  5. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

    www.aol.com/ultimate-dumbbell-bodyweight-workout...

    What You Need: This workout requires only a pair of dumbbells and your body weight. It’s designed for high intensity to help you maximize calorie burn and target belly fat. Depending on your ...

  6. Bill Kazmaier - Wikipedia

    en.wikipedia.org/wiki/Bill_Kazmaier

    They were not machined and were highly unbalanced in weight. Kazmaier pressed these logs strict, without using leg drive. Dumbbell press – 120 lb (54 kg) dumbells x 17 reps (1980 World Strongbow) Weight over bar – 56 lb (25.4 kg) over 5.34 metres (17 ft 6 in) (1987 Pure Strength) (Former World Record)

  7. Brian Shaw (strongman) - Wikipedia

    en.wikipedia.org/wiki/Brian_Shaw_(strongman)

    Brian Shaw (born February 26, 1982) is an American retired professional strongman who is widely regarded as one of the greatest strength athletes of all-time. [7] He won the 2011, 2013, 2015, and 2016 World's Strongest Man, making him one of only five men to win the World’s Strongest Man four times or more.

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