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  2. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    Before you wash any produce, clean and sanitize the sink, faucet, and counter space. Wash your hands for 20 seconds with warm water and soap before and after handling produce.

  3. Your Complete Guide to All the Types of Kale (and How ... - AOL

    www.aol.com/lifestyle/complete-guide-types-kale...

    3. Lacinato Kale (aka Bumpy-Leaf Kale, Dinosaur Kale, Tuscan Kale or Black Kale) OK, now bring on the raw kale salads and smoothies.Lacinato kale—sometimes labeled as dinosaur or Tuscan kale at ...

  4. Recipe: Tame tough kale salads with salt massage - AOL

    www.aol.com/news/recipe-tame-tough-kale-salads...

    Kale salads may be all the rage, but served raw, the sturdy green can be off-puttingly tough. Kimchi and sauerkraut recipes use a salt massage to soften leaves, and we were pleased to find the ...

  5. Crambe cordifolia - Wikipedia

    en.wikipedia.org/wiki/Crambe_cordifolia

    Crambe cordifolia, the greater sea-kale, [1] colewort or heartleaf crambe ( syn. Crambe glabrata DC. ), is a species of flowering plant in the family Brassicaceae, native to the Caucasus . It has gained the Royal Horticultural Society 's Award of Garden Merit .

  6. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...

  7. Acephala group - Wikipedia

    en.wikipedia.org/wiki/Acephala_group

    These are included within the species Brassica oleracea, such as kale (Brassica oleracea var. acephala). [1] The name literally means "without a head" in contrast to those varieties known as capitata or "with a head". This group includes a number of species, both wild and cultivated, many of which are grown for their edible leaves and flowers.

  8. Kale is making a lot of people very sick - AOL

    www.aol.com/news/2015-07-17-kale-is-making-a-lot...

    While kale proved that vegetables can be trendy, now it's proving something much less appealing: It's making a ton of people sick. While the leafy.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!