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  2. Professional wrestling strikes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_strikes

    It is often used as a countermove after a kick is blocked and the leg caught, or the initial kick is a feint to set up the real attack. A common variation of the enzuigiri sees the wrestler stepping up the opponent's midsection and hitting the back of the opponent's head with the other foot. Invented by Antonio Inoki.

  3. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    The wrestling may also sweep one or both the opponent's legs with their own leg for greater impact. An inverted variation of this move also exists. However, the wrestler holds their opponent's head in a back to back position, before performing the move.

  4. Professional wrestling double-team maneuvers - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling...

    The same wrestler then gets down on all fours, and their partner runs from the opposite side of the ring/opposite turnbuckle, leaps off their partner's back, and performs an aided splash/calf kick/heel kick/leg lariat/dropkick, or in some rare instances, a leg drop on the opponent. A one-person version involves leaping off one or more chairs ...

  5. DDT (professional wrestling) - Wikipedia

    en.wikipedia.org/wiki/DDT_(professional_wrestling)

    The wrestler then spreads their legs, dropping off the opponent's shoulders as they grab hold of the opponent's head in a front facelock to fall down to the mat back first, driving the opponent's head down to the mat. This move sees the attacking wrestler get lifted in a powerbomb position so often this move is used as a counter to a powerbomb.

  6. Professional wrestling moves - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_moves

    Related titles should be described in Professional wrestling moves, while unrelated titles should be moved to Professional wrestling moves (disambiguation). ( November 2020 ) Professional wrestling moves can refer to several types of moves used against opponents in professional wrestling , including:

  7. Professional wrestling holds - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_holds

    The wrestler proceeds to lean back, pulling on the leg under the armpit. This keeps the over leg, now under, locked while putting pressure on the leg and stretching the legs and back. This variation is also used by Tyler Breeze as the Figure Four Sharpshooter, and by T. J. Perkins, who calls it the Figure Four Deathlock.

  8. The "snatch" phase of the exercise also delivers power through your shoulders, back, and hips, boosting overall functional strength. RELATED: 5 Dumbbell Exercises for a Strong & Sculpted Back

  9. Backbreaker - Wikipedia

    en.wikipedia.org/wiki/Backbreaker

    Nikki Bella setting up to perform the Rack Attack (Argentine backbreaker drop) on Naomi.. This submission hold, better known as a Torture Rack or simply a rack, sees the attacking wrestler carrying the opponent face-up across his own shoulders, before hooking the opponent's head with one hand and a leg with the other to then pull down on both ends to hyperextend the opponent's back and force a ...