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  2. Yes, bacon is bad for you. How to fit the popular processed ...

    www.aol.com/lifestyle/yes-bacon-bad-fit-popular...

    For instance, another recent study found that reducing processed meat intake by 30% or about 8.7 grams per day — meaning eating at least five fewer slices of bacon per week — over 10 years ...

  3. Baconator - Wikipedia

    en.wikipedia.org/wiki/Baconator

    The Baconator is a brand of cheeseburgers introduced by the international fast-food restaurant chain Wendy's in 2007. The primary product consists of two quarter-pound beef patties topped with mayonnaise, ketchup, two slices of cheese, and six strips of bacon.

  4. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    EPIC Bars. Rodgers says meat bars are a perfect fit for the Whole30 diet, especially Epic Provisions.For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison ...

  5. This Old-School Bodybuilding Hack May Help With Weight Loss

    www.aol.com/want-lose-weight-counting-macros...

    Carbs have four calories per gram. Fat has nine calories per gram. Protein has four calories per gram. Everyone’s macro goals can vary slightly, but it’s recommended that adults get 45 to 65 ...

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

  7. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    Back bacon is the most common form in Great Britain and Ireland, and is the usual meaning of the plain term "bacon". A thin slice of bacon is known as a rasher; about 70% of bacon is sold as rashers. [21] Heavily trimmed back cuts which consist of just the eye of meat, known as a medallion, are also available. All types may be unsmoked or smoked.

  8. What Are Macros? They're Worth Understanding Whether ... - AOL

    www.aol.com/macros-theyre-worth-understanding...

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  9. Macon (food) - Wikipedia

    en.wikipedia.org/wiki/Macon_(food)

    Macon is prepared in a similar manner to bacon, with the meat being either dry cured with large quantities of salt or wet cured with brine and then smoked. The name macon is a portmanteau word of mutton and bacon. In South Africa the term is also used for other bacon substitutes, including ones made from beef. [2]

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