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2. How to Keep Fish Warm for Dinner - AOL

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   * And when keeping food warm or letting it sit out at room temperature, always keep in mind the cooking "danger zone," of which few home cooks are aware. Food should never stay between 41-135 ...

3. Searing - Wikipedia

   en.wikipedia.org/wiki/Searing

   Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

4. Gordon Ramsay's Ultimate Cookery Course - Wikipedia

   en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

   Easy fragrant fried rice; Garlic & saffron mayonnaise; Mussels with celery & chilli; Miso salmon; Cooking tips: chopping onion; pan temperature; tidy cooking area; adding salt to egg; putting meat in room temperature before cooking; Cooking equipments: knives (chopping, paring, serrated edge) Guide: fish (barramundi, salmon, cod, mackerel ...

5. Grilled Niçoise Tuna Steaks Recipe - AOL

   homepage.aol.com/.../grilled-nicoise-tuna-steaks

   1. In a medium bowl, whisk the olive oil with the wine, mustard, thyme, fennel and shallots. Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat. Let stand for 30 minutes. 2. Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper.

6. Pan frying - Wikipedia

   en.wikipedia.org/wiki/Pan_frying

   Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

7. The Simple Trick for The Best-Ever Grilled Fish, According to ...

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8. Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe - AOL

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9. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

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   Tempura Crunch Sashimi Tuna (Per Serving): 380 calories, 20 g fat (3.5 g saturated fat), 3290 mg sodium, 19 g carbs (3 g fiber, 5 g sugar), 34 g protein The menu at Bonefish Grill features many of ...