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  2. Autopista de Circunvalación M-40 - Wikipedia

    en.wikipedia.org/wiki/Autopista_de...

    The M-40 is the second highway belt of Madrid and was built between 1989 and 1996. [1] It has a total length of 63.3 km (39.3 mi), looping around Madrid and its suburb Pozuelo de Alarcón at a mean distance of 10.1 km (6.3 mi) to the Puerta del Sol.

  3. M40 motorway - Wikipedia

    en.wikipedia.org/wiki/M40_motorway

    The M40 motorway links London, Oxford, and Birmingham in England, a distance of approximately 89 miles (143 km).. The motorway is dual three lanes except for junction 1A to junction 3 (which is dual four lanes) a short section in-between the exit and entry slip-roads at junction 4 (which is two lanes in both directions) and also between the slip-roads at junction 9 (in the south-eastbound ...

  4. Autopista de Circunvalación M-30 - Wikipedia

    en.wikipedia.org/wiki/Autopista_de...

    This core is home to one quarter of the population of Madrid (about 800,000 people) and is, in average, wealthier than the rest of the city. [4] Also, housing prices are higher inside the M-30. Popularily, the city Madrid is divided in dentro de la M-30 (inside the M-30) and fuera de la M-30 (outside the M-30). [5]

  5. Transport in Madrid - Wikipedia

    en.wikipedia.org/wiki/Transport_in_Madrid

    In terms of longer-distance transport, Madrid is the central node of the system of autovías and of the high-speed rail network , which has brought major cities such as Seville and Barcelona within 2.5 hours travel time. [1]: 72–75 Madrid is also home to the Madrid-Barajas Airport, the fourth largest airport in Europe.

  6. Boulevard Périphérique - Wikipedia

    en.wikipedia.org/wiki/Boulevard_Périphérique

    The road crosses the River Seine via bridges upstream at Charenton/Bercy and downstream at Saint-Cloud/Issy. Small distance markers are distributed evenly alongside the roadway: The 00.0 kilometre point is over the River Seine, upstream of the Porte de Bercy, at the bridge's expansion joints .

  7. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Therefore, a good rule of thumb is to pick either cold or heat and trial for 20 minutes to see how one responds, he advises. “If there is not significant improvement, try the alternative to see ...

  8. A4010 road - Wikipedia

    en.wikipedia.org/wiki/A4010_road

    The A4010 begins at the major junction at Handy Cross where the A404 meets the M40 motorway. [1] It travels through the High Wycombe suburbs of Cressex and Sands to West Wycombe Road where it meets the A40 road. The two roads then combine for 0.5 miles (0.8 km) to the Pedestal roundabout, where they split.

  9. Prisoners of Profit - The Huffington Post

    projects.huffingtonpost.com/projects/prisoners...

    In January, the state gave YSI a $7.3 million, five-year contract to run the new Broward Youth Treatment Center, a 28-bed program less than a mile away from Thompson. And this summer, YSI won contracts to take over two more state facilities, one in the Tampa area and another in Jacksonville. Read the first part of this series »