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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1][2][3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
The Cambridge Diet was a very-low-calorie meal replacement fad diet developed in the 1960s. [1] The diet launched with different versions in the US and the UK. [1] The US version filed for bankruptcy [2] and shut down shortly after the deaths of several dieters. [3] The UK diet has also been known as the Cambridge Weight Plan, but is now known ...
Numerous large studies have demonstrated that eating ultraprocessed food has a positive dose-dependent relationship with both abdominal obesity and general obesity in both men and women. [27] Consuming a diet rich in unprocessed and minimally processed foods is linked with lower obesity risk and less chronic disease.
Countless diet plans can help you lose weight. However, the best ones aren’t going to claim quick fixes, emphasize calorie counting or try to sell you diet snack bars. They’re going to have a ...
Experts explain the pros, cons, and risks. The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.”. It ...
Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium. Magnesium is a nutrient found in nuts, whole ...
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