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  2. Perceived Stress Scale - Wikipedia

    en.wikipedia.org/wiki/Perceived_Stress_Scale

    The Perceived Stress Scale was developed to measure the degree to which situations in one’s life are appraised as stressful. Psychological stress has been defined as the extent to which persons perceive (appraise) that their demands exceed their ability to cope .

  3. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Life events scales can be used to assess stressful things that people experience in their lives. One such scale is the Holmes and Rahe Stress Scale, also known as the Social Readjustment Rating Scale, or SRRS. [23] Developed by psychiatrists Thomas Holmes and Richard Rahe in 1967, the scale lists 43 stressful events.

  4. DASS (psychology) - Wikipedia

    en.wikipedia.org/wiki/DASS_(psychology)

    The means and standard deviations for each scale are 6.34 and 6.97 for depression, 4.7 and 4.91 for anxiety, and 10.11 and 7.91 for stress, respectively. The mean scores in the normative sample did vary slightly between genders as well as varying by age, though the threshold scores for classifications do not change by these variations. [ 1 ]

  5. Stressor - Wikipedia

    en.wikipedia.org/wiki/Stressor

    Two common psychological stress tests include the Perceived Stress Scale (PSS) [9] devised by American psychologist Sheldon Cohen, and the Social Readjustment Rating Scale (SRRS) [10] or the Holmes-Rahe Stress Scale. While the PSS is a traditional Likert scale, the SRRS assigns specific predefined numerical values to stressors.

  6. Tough Week? This Workout Is Best To Reduce Stress ... - AOL

    www.aol.com/feeling-stressed-might-want-try...

    Chronically high cortisol levels might also lead to anxiety, depression, headaches, muscle tension and pain, weight gain, and trouble falling asleep, adds Reed, but this wouldn’t be caused ...

  7. “How Mental”: 30 Hilarious Memes For Anyone Struggling To ...

    www.aol.com/116-hilarious-memes-send-therapist...

    Researchers interviewed 150,000 people across 29 countries to arrive at their findings. They revealed that most common struggles are mood disorders, like depression or anxiety.

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