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  2. The Bran Muffin Recipe this Nutritionist Swears By - AOL

    www.aol.com/bran-muffin-recipe-nutritionist...

    A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.

  3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    Most healthy breakfast muffins can be made with a gluten-free flour blend that has a 1:1 substitution ratio. However, I have not personally tested them all, and it’s best to follow the recipe as ...

  4. The 10 Best High-Fiber Foods to Eat for Breakfast, According ...

    www.aol.com/10-best-high-fiber-foods-110000278.html

    Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Bran flakes – Breakfast cereal; Bread – Food made of flour and water; Breadfruit – Edible fruit-bearing tree in family Moraceae [1] Breakfast burrito – Breakfast entree [23] [24] Breakfast cereal – Processed food made from grain [25] Breakfast roll – Bread roll with elements of a traditional fried breakfast [26] [27] Breakfast ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  8. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]

  9. Healthy Blueberry Muffins Recipe - AOL

    firefox-startpage.aol.com/food/recipes/healthy...

    Preheat oven to 375. Grease a nonstick muffin pan with cooking spray or a little oil and set aside. Stir together dry ingredients in a medium bowl and set aside.

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