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2. Testosterone Replacement Therapy: What to Know Before Starting

   www.aol.com/lifestyle/testosterone-replacement...

   Before you start TRT, there are a few things to consider: ... Exercise regularly. Aim for a mix of aerobic exercise (think running, cycling or swimming) and strength training (like weight lifting ...

3. Losing Weight After 60? These Expert-Backed Techniques Are ...

   www.aol.com/losing-weight-60-expert-backed...

   13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. Aerobic ... moderate-intensity physical exercise. 2. Start strength training. ... that adults 60+ aim to have seven to nine hours ...

4. How To Maintain—And Even Gain—Muscle After 60 - AOL

   www.aol.com/maintain-even-gain-muscle-60...

   13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. Aerobic ... moderate-intensity physical exercise. 2. Start strength training. ... that adults 60+ aim to have seven to nine hours ...

5. Androgen replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Androgen_replacement_therapy

   Androgen replacement therapy (ART), often referred to as testosterone replacement therapy (TRT), is a form of hormone therapy in which androgens, often testosterone, are supplemented or replaced. It typically involves the administration of testosterone through injections, skin creams, patches, gels, pills, or subcutaneous pellets.

6. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   If you recently (or not-so-recently) hit the big 6-0, you might be wondering what goes into losing weight after 60. The definition of "healthy weight" for people ages 60 and up can get murky.

7. Testosterone undecanoate - Wikipedia

   en.wikipedia.org/wiki/Testosterone_undecanoate

   The elimination half-life via the oral route has been stated to be 1.6 hours, with a mean residence time of 3.7 hours. [7] However, there is a large amount of individual variability in its duration of action. [ 37 ]

8. Tinnitus retraining therapy - Wikipedia

   en.wikipedia.org/wiki/Tinnitus_retraining_therapy

   The psychological basis for TRT is the hypothesis that the brain can change how it processes auditory stimuli. TRT is imputed to work by interfering with the neural activity causing the tinnitus at its source, in order to prevent it from spreading to other parts of the nervous systems such as the limbic and autonomic nervous systems. [2]

9. The 10 Best Tips to Help You Lose Weight After 60 - AOL

   www.aol.com/10-best-tips-help-lose-134400833.html

   The 10 Best Tips to Help You Lose Weight After 60 Focus on Muscle-Building. ... “High intensity of this exercise induces a greater afterburn that can last for many hours post exercise."