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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Foods high in omega-3 fatty acids—such as cold water, fatty fish like salmon, mackerel, sardines, flaxseeds, chia seeds, avocados, and walnuts—are also part of the Mediterranean diet. One ...

  3. Estrogen dominance - Wikipedia

    en.wikipedia.org/wiki/Estrogen_dominance

    Estrogen dominance is widely discussed by many proponents and on many alternative medicine websites, including: Christiane Northrup , former obstetrics and gynaecology physician, believes that estrogen dominance is linked to "allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting ...

  4. Should You Get Your Estrogen Levels Tested? Here’s What ...

    www.aol.com/estrogen-levels-tested-experts...

    Stress management techniques like yoga, mindfulness, and/or therapy can help reduce estrogen-related fluctuations, says Dr. Woo. Cutting back on alcohol can also help tone down your estrogen ...

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  6. 13 sneaky signs your testosterone is too low

    www.aol.com/13-sneaky-signs-testosterone-too...

    A 2021 study found that men with higher concentrations of testosterone reported better scores on the Consortium to Establish a Registry for Alzheimer's Disease (CERAD) test compared to men with ...

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  8. Aromatase excess syndrome - Wikipedia

    en.wikipedia.org/wiki/Aromatase_excess_syndrome

    Aromatase excess syndrome (AES or AEXS) is a rarely diagnosed genetic and endocrine syndrome which is characterized by an overexpression of aromatase, the enzyme responsible for the biosynthesis of the estrogen sex hormones from the androgens, in turn resulting in excessive levels of circulating estrogens and, accordingly, symptoms of hyperestrogenism.

  9. Hyperestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hyperestrogenism

    Signs of hyperestrogenism may include heightened levels of one or more of the estrogen sex hormones (usually estradiol and/or estrone), lowered levels of follicle-stimulating hormone and/or luteinizing hormone (due to suppression of the hypothalamic–pituitary–gonadal axis by estrogen), and lowered levels of androgens such as testosterone (generally only relevant to males). [1]