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  2. Self-discrepancy theory - Wikipedia

    en.wikipedia.org/wiki/Self-Discrepancy_Theory

    The self-discrepancy theory states that individuals compare their "actual" self to internalized standards or the "ideal/ought self". Inconsistencies between "actual", "ideal" (idealized version of yourself created from life experiences) and "ought" (who persons feel they should be or should become) are associated with emotional discomforts (e.g., fear, threat, restlessness).

  3. True self and false self - Wikipedia

    en.wikipedia.org/wiki/True_self_and_false_self

    Karen Horney, in her 1950 book, Neurosis and Human Growth, based her idea of "true self" and "false self" through the view of self-improvement, interpreting it as real self and ideal self, with the real self being what one currently is and the ideal self being what one could become. [17] (See also Karen Horney § Theory of the self).

  4. Social information processing (theory) - Wikipedia

    en.wikipedia.org/wiki/Social_information...

    In 1987, Tory Higgins developed the self-discrepancy theory, and described three main forms of self: actual self, ideal self, and ought self. Actual self is the set of qualities and characteristics that a person actually possesses, the ideal self contains the attributes that a person hopes to someday achieve, and the ought self contains the ...

  5. Ego ideal - Wikipedia

    en.wikipedia.org/wiki/Ego_ideal

    Freud. Ego ideal—Ego—Object—Outer Object. In Freudian psychoanalysis, the ego ideal (German: Ichideal) [1] is the inner image of oneself as one wants to become. [2] It consists of "the individual's conscious and unconscious images of what he would like to be, patterned after certain people whom ... he regards as ideal."

  6. Michelangelo phenomenon - Wikipedia

    en.wikipedia.org/wiki/Michelangelo_phenomenon

    An example of an ideal self is one that includes "completing medical school, becoming more sociable, or learning to speak fluent Dutch." [6] This is different from the actual self, which consists of attributes the self currently possesses [7] and the ought self, which consists of attributes the self feels obligated to possess. [7]

  7. Body Issues, Be Gone: 23 Self-Care Items That Really Work - AOL

    www.aol.com/lifestyle/beyond-basic-self-care-23...

    From snail mucin that transforms troubled skin into a glowing masterpiece to specialized tools that finally put an end to dental dilemmas, these products go beyond basic self-care.

  8. Karen Horney - Wikipedia

    en.wikipedia.org/wiki/Karen_Horney

    The real self is who and what we actually are. The ideal self is the type of person we feel we should be. The real self has the potential for growth, happiness, will power, realization of gifts, etc., but it also has deficiencies. The ideal self is used as a model to assist the real self in developing its potential and achieving self ...

  9. Self-actualization - Wikipedia

    en.wikipedia.org/wiki/Self-actualization

    Carl Rogers used the term "self-actualization" to describe something distinct from the concept developed by Maslow: the actualization of the individual's sense of 'self.' [35] In Rogers' theory of person-centered therapy, self-actualization is the ongoing process of maintaining and enhancing the individual's self-concept through reflection ...