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But, Nalda notes front sleeping (sleeping on your stomach) “strains your neck as you have to turn your head to one side to breathe. This can cause muscle tightness, inflammation, and pain.
"I get really bad tech neck, but just two weeks of sleeping on my new mattress has made a world of a difference in my neck, shoulder, and upper-back pain." Read more: Best Cooling Weighted Mattresses
The best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, those with sciatica, and more.
The most comfortable mattresses of 2023, per sleep experts and editors, include options for back, stomach, and side sleepers, those with back pain, and more.
Best Mattresses in a Box | Best Mattresses for Sex | Best Futon Beds | 2024 Men's Health Sleep Awards | Best Memory Foam Pillows | Best Pillows | Best Pillows for Neck Pain | Best Bedding | Best ...
Whether you sleep on your back, stomach, or on your side, these are the 15 best mattresses you can buy now to sleep better from top-rated mattress brands. 16 Editor-Tested Mattresses for Every ...
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