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2. Allen Carr - Wikipedia

   en.wikipedia.org/wiki/Allen_Carr

   The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My Stop Smoking Coach with Allen Carr (Nintendo DS, 2008) Allen Carr's Easyway to Quit Smoking (the most up to date version of the ...

3. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

4. List of books about sobriety - Wikipedia

   en.wikipedia.org/wiki/List_of_books_about_sobriety

   How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch

5. 6 ways your brain and body benefit when you stop drinking alcohol

   www.aol.com/finance/6-ways-brain-body-benefit...

   Regular heavy drinking can affect both male and female fertility: In men, excessive alcohol can lower testosterone levels, cause impotence, and affect sperm production.

6. The Single Worst Way to Quit Drinking Coffee, Say Experts - AOL

   www.aol.com/news/single-worst-way-quit-drinking...

   Being a responsible coffee drinker comes with plenty of health benefits, which range from elevated energy levels to improved athletic performance and a lower risk of some diseases. (Pair your ...

7. Activate Allen County announces help to quit smoking - AOL

   www.aol.com/activate-allen-county-announces-help...

   Dec. 21—LIMA — Activate Allen County has announced two new ways to help community members quit smoking. One way toward the journey of being smoke-free is contacting the hotline at 800-Quit-Line.

8. Jason Vale - Wikipedia

   en.wikipedia.org/wiki/Jason_Vale

   Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [ 1 ] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies ...

9. Why Brad Pitt quit smoking and drinking altogether during the ...

   www.aol.com/lifestyle/why-brad-pitt-quit-smoking...

   The actor and producer explained how he’s “been pretty much hiding out” in his L.A. home for much of the pandemic — and how he’s used that time to quit smoking and drinking.