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  2. Stevia vs. Splenda: Which Sugar Substitute Is Healthier? - AOL

    www.aol.com/entertainment/stevia-vs-splenda...

    Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is ...

  3. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  4. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  6. 5 egg substitutes for cooking and baking that are, well ...

    www.aol.com/news/5-egg-substitutes-cooking...

    Freeman suggests applesauce, other fruit (bananas and soaked and dried cranberries) or black beans, and says roughly 1/4 cup will equate to one egg when it comes to baking.

  7. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    The CDC reports that approximately 1 in 10 Americans has diabetes — a medical condition that affects sugar levels in your blood, as well as other related functions your body performs.

  8. Talk:Splenda - Wikipedia

    en.wikipedia.org/wiki/Talk:Splenda

    A 2.8g sugar equivalent serving is then 0.34g of (bulked) Splenda, providing roughly 1.2 Food Calories. This is roughly one-third the value given in the article. So, that published figure of 3.36 calories may be off by a factor of 3, when compared to the most widely used form of Splenda, bulked with maltodextrin.

  9. What Can I Substitute for Eggs? - AOL

    www.aol.com/news/substitute-eggs-215025900.html

    No eggs? No problem. For premium support please call: 800-290-4726 more ways to reach us

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