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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health ...

  3. Beets are an underrated superfood with 4 surprising health ...

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    Small studies—of half a dozen to a dozen adults—have shown that beetroot juice can lower heart rate and blood pressure within one to six hours after drinking it. One study found that only men ...

  4. Beets can lower your blood pressure. Here's why they're so ...

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    Beets are loaded with antioxidants, fiber and plenty of vitamins and minerals, and research has linked them to lowering inflammation, reducing blood pressure, increasing athletic performance, and ...

  5. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  7. Chiranthodendron - Wikipedia

    en.wikipedia.org/wiki/Chiranthodendron

    The Mayans and other Central American communities have used solutions containing the tree's flowers as a remedy for lower abdominal pain [2] and for heart problems. [3] [4] Such solutions also reduce edema and serum cholesterol levels and, because they contain the glycosides quercetin and luteolin, act as diuretics. [4]

  8. Calea ternifolia - Wikipedia

    en.wikipedia.org/wiki/Calea_ternifolia

    Caleicine is a strong candidate to be responsible the effects of Calea ternifolia as the GABA modulation Eugenol exhibits are the same that of Calea ternifolia. [ 15 ] [ 16 ] Calea ternifolias negative side effects, nausea , vomiting and delirium based hallucinations , [ 17 ] are the same that of Eugenol [ 16 ] and other GABAergic compounds.

  9. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/surprising-side-effects-eating-beets...

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