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  2. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    These days, "seed oil" is more of a pejorative term than a technical definition, referring to oils high in omega-6 fatty acid, including: Canola. Corn. Soybean. Cottonseed. Grapeseed. Sunflower ...

  3. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  4. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 ...

  5. Is canola oil toxic? Dietitians share safest way to use it ...

    www.aol.com/canola-oil-toxic-dietitians-share...

    It goes through a processing similar to other oils typically found in the American diet, such as corn, soybean and sunflower. They are all treated at high heat, and a solvent is used to extract ...

  6. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  7. The 5 Healthiest Oils to Cook With—and 5 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-oils-cook-5...

    Best: High Oleic Sunflower Oil. Shutterstock. Sunflower oil contains unsaturated fats, making it a healthier option than some oils. However, it's important to note that these unsaturated fats ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Colza oil, from Brassica rapa, var. oleifera (turnip) is closely related to rapeseed (or canola) oil. It is a major source of biodiesel in Germany. [151] Corn oil, appealing because of the abundance of maize as a crop. Cottonseed oil, the subject of study for cost-effectiveness as a biodiesel feedstock. [152] [153]

  9. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Canola. Corn. Peanut. Safflower. Soybean. Grapeseed. Sunflower "Vegetable oil" is typically made from one or a blend of these oils. These cooking oils can all be part of a healthy diet when ...