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I panicked Fri. night and I took 2 extra pills. I usually just take 1, Friday night, I took 3. It was stupid, I just wanted to sleep, it was stupid because it wouldn’t do anything. … I also ended up going over to my friends house last night. She kept me safe last night, even though she doesn’t know it.”
The pandemic has taken a toll on many of us, especially when it comes to our mental health. Four in 10 adults in the U.S. have reported symptoms of depression during the pandemic, an uptick from ...
1. “I’ll just give you some space.”People struggling with depression are typically withdrawn and experiencing heightened levels of loneliness and isolation, Dugan points out. That doesn’t ...
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The Depression and Bipolar Support Alliance (DBSA), formerly the National Depressive and Manic Depressive Association (NDMDA), is a nonprofit organization providing support groups for people who live with depression or bipolar disorder as well as their friends and family.
Self-help groups for mental health are voluntary associations of people who share a common desire to overcome mental illness or otherwise increase their level of cognitive or emotional wellbeing. [ 1 ] [ a ] Despite the different approaches, many of the psychosocial processes in the groups are the same.
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