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  2. Why seaweed is one of the best foods you can eat when ... - AOL

    www.aol.com/why-seaweed-one-best-foods-110049990...

    Many varieties are very low in fat, and seaweed's high-fiber content - a 5-gram serving of brown algae has nearly 15% of one's daily recommended amount - not only helps prevent digestive issues ...

  3. Opinion: Seaweed is nutritious, not slimy. Eating it could ...

    www.aol.com/opinion-seaweed-nutritious-not-slimy...

    A biologist holds clumps of dulse seaweed grown by Cascadia Seaweed in British Columbia, Canada. The company is cultivating the algae for use as a feed additive and biostimulant in agriculture ...

  4. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweed is a possible vegan source of Vitamin B12. [19] The vitamin is obtained from symbiotic bacteria. [20] However, the Academy of Nutrition and Dietetics considers seaweed to be an unreliable source of Vitamin B12 for human nutrition. [21] Seaweed are used in multiple cuisines: seaweed wrapped sushi, maki; seaweed in soup, stew, hot pot

  5. Limu (algae) - Wikipedia

    en.wikipedia.org/wiki/Limu_(algae)

    Ahi limu poke: raw fish with limu. Limu, otherwise known as rimu, remu or ʻimu (from Proto-Austronesian *limut) [1] is a general Polynesian term for edible plants living underwater, such as seaweed, or plants living near water, like algae.

  6. Fucoidan - Wikipedia

    en.wikipedia.org/wiki/Fucoidan

    Fucoidan is a long chain sulfated polysaccharide found in various species of brown algae.Commercially available fucoidan is commonly extracted from the seaweed species Fucus vesiculosus (), Cladosiphon okamuranus, Laminaria japonica (kombu, sugar kelp) and Undaria pinnatifida ().

  7. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  8. Seaweed - Wikipedia

    en.wikipedia.org/wiki/Seaweed

    Seaweed species such as kelps provide essential nursery habitat for fisheries and other marine species and thus protect food sources; other species, such as planktonic algae, play a vital role in capturing carbon and producing at least 50% of Earth's oxygen. [3] Natural seaweed ecosystems are sometimes under threat from human activity.

  9. From soups to cheese: what seaweed can bring to the ... - AOL

    www.aol.com/soups-cheese-seaweed-bring-dinner...

    Known as a superfood, this sea vegetable is high in protein, amino acids, vitamins and essential minerals such as iron and calcium. As the algae trend starts to bloom globally, here are some of ...

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