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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Your goal is to use your nose to pull excess phlegm down into your throat, where your tongue and throat muscles can get a good grip on it. ... can help to keep your mucus thinned out. Take an ...

  3. Bromhexine - Wikipedia

    en.wikipedia.org/wiki/Bromhexine

    Bromhexine is intended to support the body's mechanisms for clearing mucus from the respiratory tract. It is secretolytic, increasing the production of serous mucus in the respiratory tract, which makes the phlegm thinner and less viscous. This contributes to a secretomotoric effect, allowing the cilia to more easily transport the phlegm out of ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.

  5. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    Mucokinetics, or mucolytics, are a class of drugs which aid in the clearance of mucus from the airways, lungs, bronchi, and trachea. Examples are carbocisteine , ambroxol , and bromhexine . Expectorants are substances claimed to make coughing easier while enhancing the production of mucus and phlegm.

  6. Guaifenesin - Wikipedia

    en.wikipedia.org/wiki/Guaifenesin

    Guaifenesin, also known as glyceryl guaiacolate, is an expectorant medication taken by mouth and marketed as an aid to eliminate sputum from the respiratory tract. Chemically, it is an ether of guaiacol and glycerine .

  7. Father John's Medicine - Wikipedia

    en.wikipedia.org/wiki/Father_John's_Medicine

    Father John's Medicine is a cough medicine that was first formulated in the United States in a Lowell, Massachusetts pharmacy in 1855 by Carleton and Hovey to give relief to ailing Father John O'Brien.

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