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  2. Sugar in the first 1,000 days after conception linked to ...

    www.aol.com/sugar-first-1-000-days-113204979.html

    When the rationing of sugar and sweets ended in September 1953, the average adult’s daily sugar consumption in the UK nearly doubled almost immediately, from about 40 grams to 80 grams.

  3. How much sugar should you consume daily? Experts weigh in. - AOL

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    Experts say that Americans’ daily sugar intake is “wildly above” the recommended amount. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  4. The Best & Worst Menu Items at Bob Evans, According to a ...

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    The FDA recommends that added sugar consist of no more than 10% of your daily caloric intake, aka, no more than 50 grams of sugar per day based on a standard 2,000-calorie diet. This one dish ...

  5. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [15] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet. [16] [17]

  6. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  7. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. [112]

  8. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    The American Heart Association (AHA) recommends that the maximum daily intake of added sugars should be no more than 6 teaspoons (25 grams) for women and 9 teaspoons (38 grams) for men — and ...

  9. Having a 'sweet tooth' may raise risk of conditions like ...

    www.aol.com/having-sweet-tooth-may-raise...

    To lower the risks of cardiometabolic diseases, recent research recommends reducing free sugar intake to below 6 teaspoons (25 grams) daily and limiting sugar-sweetened beverages to less than one ...

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