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  2. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Chickpeas are an energy and protein source as animal feed. [46] Raw chickpeas have a lower trypsin and chymotrypsin inhibitor content than peas, common beans, and soybeans. This leads to higher nutrition values and fewer digestive problems in nonruminants. Nonruminant diets can be completed with 200 g/kg of raw chickpeas to promote egg ...

  3. 27 Healthy Protein Snacks That Actually Taste Good - AOL

    www.aol.com/27-healthy-protein-snacks-actually...

    A one-cup serving of 2 percent Greek yogurt has about 250 calories and 21 grams of protein per serving, not to mention 19 percent of the recommended daily intake of calcium. ... Chickpeas have 21 ...

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Chickpea protein - Wikipedia

    en.wikipedia.org/wiki/Chickpea_protein

    Chickpea protein is obtained from chickpeas (Cicer arietinum) using different extraction processes based either on the isoelectric pH point, air classification, or on enzymatic treatment and separation. Chickpeas in their natural state contain 16–24% protein as well as starch, dietary fiber, iron, calcium and additional minerals. [1]

  6. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

    www.aol.com/21-10-minute-high-fiber-110500004.html

    Brussels Sprouts Salad with Crunchy Chickpeas This healthy high-fiber salad comes together in just 10 minutes, thanks to preshredded Brussels sprouts from the produce department and store-bought ...

  7. 18 High-Fiber Salads to Help Fight Inflammation - AOL

    www.aol.com/18-high-fiber-salads-help-210553687.html

    These tasty salads are high in fiber with a minimum of 3 grams per serving for side salads and 6 grams per ... Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad ...

  8. The cooking method you need to learn to get excited about ...

    www.aol.com/vegetables-favorite-part-meal-cook...

    Add the carrots, onion, olive oil, harissa, honey and 1 teaspoon salt to the chickpeas and toss to coat well. 5. Roast until the carrots are golden on the outside but fork-tender, 25 to 30 minutes.

  9. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    Mung bean protein is considered safe as a novel food ... Mature seeds, sprouted, raw; Nutritional value per 100 g (3.5 oz) Energy: 126 kJ (30 kcal) Carbohydrates.