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Getting active can also help build strength and muscle and give you an excuse to be social, both of which have their own benefits for brain health, adds Dr. Ertekin-Taner. 3. Fill your social ...
Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors for Alzheimer's disease and other types of dementia, research shows ...
Previous studies have shown that exercise could help lower a person’s dementia risk by as much as 20%. A new study now suggests that people with high cardiorespiratory fitness may have a lower ...
In this study, the researchers found that these dementia patients had trouble identifying flavors and appeared to have lost the ability to remember tastes, therefore leading to a theory that dementia caused the patients to lose their knowledge of flavors. [13] Psychological conditions can also affect elderly eating habits.
Using data from a long-term U.S. survey, it found that newly diagnosed dementia patients are far more likely to act, noting that 25% of respondents sought financial help from children, compared to ...
Keep reading to discover more about this brain-healthy eating pattern and other tips to help prevent dementia. Related: These 3 Healthy Habits Could Help You Live to 100, According to a New Study
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