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  2. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

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  3. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    Additionally, having tight heel cords — essentially, a tight Achilles tendon, ... He also recommends visiting a running store to get a foot analysis and shoe suggestions from the experts there.

  4. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

  5. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition.

  6. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Tendonitis is inflammation around a tendon, leading to pain experienced during and after activity, which abates temporarily, but returns upon resumption of exercise. [9] Common forms of tendonitis affecting the foot and ankle include Achilles tendonitis, posterior tibial tendonitis, peroneal tendinosis, flexor tendonitis, and extensor ...

  7. Foot pain? These podiatrist-approved Skechers are the ... - AOL

    www.aol.com/lifestyle/foot-pain-podiatrist...

    The thick outsoles 'minimize stress on the Achilles tendon,' says Dr. Nelya Lobkova, DPM at Step Up Surgical Podiatry in New York City. Foot pain? These podiatrist-approved Skechers are the answer ...

  8. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The achilles tendon, tendo calcaneus attaches distally to the calcaneual tuberosity, and arises superiorly from the triceps surae complex of the gastrocnemius and soleus muscles. Achilles tendon at foetus. The Achilles tendon connects muscle to bone, like other tendons, and is located at the back of the lower

  9. Why Achilles tears are so devastating, and what's ahead for ...

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    The Achilles tendon connects the muscles in the back of the calf to the heel. Tears are usually painful and can affect a person's ability to walk. “It allows you to push off.

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