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When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...
Stick to a hydration schedule of drinking liquids every 30 minutes, if possible. Sip through a straw rather than drinking from an open cup. How long does it take to rehydrate after stomach flu?
It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube . [ 1 ] Therapy can include the use of zinc supplements to reduce the duration of diarrhea in infants and children under the age of 5. [ 1 ]
Liquids to drink when you have diarrhea: Water. Applesauce. Diluted fruit juice. Clear soup or broth. Weak, decaffeinated tea or coffee. Electrolyte-rich drinks, like Gatorade or Pedialyte. Frozen ...
After conducting perspiration and dehydration testing, Moriarty discovered that because he was such a heavy sweater, he was only meeting about 60-80% of his hydration needs on a daily basis.
Pedialyte has become a hydration alternative to sports drinks for some athletes. [2] Pedialyte has become a popular drink for people suffering from hangovers, with one third of its sales coming from adults. There has been a 57% increase in its use by adults since 2012.
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