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Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine -like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties .
Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of watermelon.
Citrullus – watermelon (C. lanatus, C. colocynthis), plus several other species. Cucumis – cucumber (C. sativus); various melons and vines. Momordica – bitter melon. Luffa – commonly called 'luffa' or ‘luffa squash'; sometimes spelled loofah. Young fruits may be cooked; when fully ripened, they become fibrous and unpalatable, thus ...
The berries are reported to be juicy and sweet, with a watermelon-like flavor. [9] The juice of the berries was used as a soothing treatment for burns by Native American. Streptopus amplexifolius has a superficial resemblance to False Solomon's Seal ( Maianthemum racemosum ) , but Twisted Stalk produces axillary flowers and fruits along the ...
Watermelon is also great at fighting inflammation and reducing soreness in the muscles. Dr. Joseph Mercola cites a study where subjects who drank "watermelon juice prior to their workouts had ...
Watermelon might be the perfect Rx for energy vampires. "Watermelon contains about 10 grams of carbs per cup of diced cubes, providing a quick hit of energy that can be great before or after a ...
Articles relating to the watermelon (Citrullus lanatus), a flowering plant species of the Cucurbitaceae family and the name of its edible fruit.A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties.
The watermelon diet is a phenomenon that seemed to gain popularity in 2022 on social media and is not an official diet plan, says Samantha Cassetty, RD, a dietitian and co-author of Sugar Shock.