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  2. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  3. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

    www.aol.com/67-denise-austin-demonstrates-easy...

    In case you missed it, fitness star Denise Austin recently posted another fun and informative workout video on Instagram.This time, the 67-year-old revealed how she maintains her toned abs while ...

  4. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  5. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

    www.aol.com/67-denise-austin-shares-2-123000550.html

    Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

  6. Caroline Baudino, 52, is the style influencer you need to ...

    www.aol.com/lifestyle/shop-with-caroline-tips...

    Caroline Baudino is the face behind Shop with Caroline, an Instagram account that's making waves among women over 50. Caroline Baudino, 52, is the style influencer you need to start following ...

  7. The 15 Best Yoga Retreats for Women Over 50 - AOL

    www.aol.com/lifestyle/15-best-yoga-retreats...

    Woman over 50 on a yoga retreat Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial.

  8. 6 Fashion Trends That Are Perfect for Me and Other Women Over 50

    www.aol.com/lifestyle/7-fall-fashion-trends...

    2. Pops of Red. This summer's rage for accent red in an outfit is continuing into fall, and it's a great option for mature women in lieu of entire looks in crazy bright color-blocking.

  9. 7 Holiday Road Trip Safety Tips for Women Over 50 (& Just ...

    www.aol.com/lifestyle/7-holiday-road-trip-safety...

    7 Road Trip Safety Tips For Midlife Women: Here is some of what I already knew, have since learned, and / or am in process of implementing in order to continue this free flow life of a nomad: