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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

3. 3 quick, high-protein plant-based recipes that help a ... - AOL

   www.aol.com/3-quick-high-protein-plant-092301750...

   Serves: Four generously Total time: 35 to 40 minutes Protein per serving: 21g Plant count: nine Ingredients: 1 white onion, sliced. 1 leek, white and light green parts, sliced into half-moons

4. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

   www.aol.com/150-healthy-delicious-plant-based...

   On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats ...

5. Our 21 Best High-Protein Lunches in 3 Steps - AOL

   www.aol.com/21-best-high-protein-lunches...

   These high-protein lunches, ... View Recipe. Tofu & Vegetable Scramble. ... This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. ...

6. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Plant-based foods high in protein include beans, lentils, nuts and seeds, seitan, tempeh, edamame and tofu. High-Protein Foods to Focus On: Fish. Shellfish. Poultry. Meat. Eggs. Dairy (such as ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

8. Our 17 Most Popular High-Fiber Lunches - AOL

   www.aol.com/17-most-popular-high-fiber-233936719...

   The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. Weight-Loss Cabbage ...

9. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving. 24 High-Protein Dinner Recipes To Make Forever Skip ...